People can stop taking the hormonal pill early to make their period come earlier. People take hormonal pills for 21 days, then stop taking them or take a dummy pill for 7 days. The combined pill, which contains both estrogen and progestin, is the most effective method for controlling periods. Using hormonal contraception, such as birth control pills or the ring, is the only reliable method of taking control of the menstrual cycle. The following sections discuss methods that may help induce a period in someone who has already had a menstrual period. ACOG also estimate that 98 percent of females will have a period by the time they are 15. According to the American College of Obstetricians and Gynecologists (ACOG), a person’s first period will typically arrive between the ages of 12 and 13. There are no ways to induce a first-ever period. However, diet, exercise, and stress reduction may also help. The only reliable method for changing a menstrual cycle is by using hormonal birth control. Share on Pinterest Hormonal birth control can change a menstrual cycle.
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